Yes. They’re smoke-free, tobacco-free, and don’t produce tar or carbon monoxide.
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What Are Nicotine Pouches?
Nicotine pouches are small, white packets that sit under your upper lip and slowly release nicotine through the lining of your mouth. They contain no tobacco leaf, no vapour, and no combustion. Just nicotine, plant fibres, flavour, and a cleaner experience. Think of it as the modern alternative to smoking or snus—portable, discreet, and effective.
Why Use Nicotine Pouches?
For thousands of users in the UK, nicotine pouches offer a reliable way to manage cravings without tobacco. Here’s why they’re becoming so popular:
- 100% Tobacco-Free: Enjoy nicotine without harmful tobacco ingredients
- Discreet and Convenient: Use anytime, anywhere, with no odour or smoke.
- Long-Lasting Satisfaction: Slow-release for extended enjoyment.
- Variety of Flavours: Choose from refreshing mint to sweet fruity blends.
- Eco-Friendly: A lower carbon footprint compared to smoking.
- Travel Friendly: Ideal for public transport and smoke-free zones.
Whether you're reducing tobacco use or switching from vaping, nicotine pouches make the transition simple.






How to Use A Nicotine Pouch

Open the Can:
Remove one pouch.

Place Under Your Lip:
Insert the pouch between your gum and upper lip.

Enjoy the Release:
Nicotine is absorbed slowly, with a mild tingling sensation.

Relax for 30-60 Minutes:
When finished, dispose of the pouch responsibly.
Choosing the Right Strength
Finding the perfect strength is key to a satisfying experience. Strengths typically range from 4mg to 20mg+ per pouch. If you’re new, start with a low to medium strength (around 4–6mg) and see how your body responds. Heavier users might prefer stronger options (10–15mg) for a more pronounced effect.
Popular Flavours and Formats

From icy mints to fruity blends, there’s no shortage of choice. You’ll find:
- Classic Mint: Spearmint, peppermint, menthol
- Fruity: Apple, berry, citrus, watermelon, tropical
- Sweet & Unique Coffee, bubblegum, cola, liquorice
- Dry vs Moist Dry pouches last longer, moist ones absorb faster
Most brands offer a slim format for discreet daily use. Mini sizes are extra subtle, while larger pouches suit users who want a longer-lasting or stronger effect.
Why Buy Nicotine Pouches from Alternix?
- Huge Choice: Explore over 400 flavours and strengths.
- Trusted Brands: Including Zyn, VELO, Nordic Spirit, XQS, and more.
- Fast UK Delivery: Free Next-day UK delivery over £15
- Rewards: Earn points with our loyalty program for even greater value.
- Helpful Service: We’re here to help you find the right pouch, no pressure.
FAQS about Nicotine Pouches
Are nicotine pouches safer than smoking?
Can I use them to quit smoking?
Yes, many users switch to pouches as part of their quit journey. Start with a strength that satisfies cravings, and reduce over time.
Do they come in different sizes?
Yes. Most are slim, but you’ll also find mini (more discreet) and normal or large sizes for longer-lasting use.
Where can I use nicotine pouches?
Anywhere you can’t smoke or vape - on flights, at work, on public transport.