If you weren't already aware, Nordic Spirit is a Nordic brand, born in the heart of Sweden, Vårgårda. Their nicotine pouches stay true to Nordic values through their inspiration and brand motif. They planned to assist with people, or in this case, nicotine users who were willing to break away from their usual routine, enjoy the now and who were open to amazing flavour profiles.
The brand directly follows the essence of Scandinavian ideologies for health and wellbeing: Friluftsliv, Lagom and Lykke. Friluftsliv, by definition, is the importance of embracing the great outdoors (connecting with nature), and Lagom is about not doing too much or too little, i.e., practising moderation. Last but not least, Lykee is about finding inner contentment.
1. Nordic Spirit Nicotine Pouches Explained
Nordic Spirit Nicotine Pouches do not contain tobacco; they do, however, contain nicotine. They are also available in a wide variety of flavours covering two flavour groups in particular, menthol and fruit. They are incredibly easy to use and discreet; users can enjoy them wherever and whenever they please.
The nic pouches fit snugly under your lip and slowly release a dose of nicotine over a steady period of time.
2. How Strong are Nordic Spirit Nicotine Pouches?
Nordic Spirit Nicotine Pouches are available in three strengths:
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Regular (6mg per pouch)
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Strong (9mg per pouch)
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X-Strong (11mg per pouch)
3. Nordic Spirit Nicotine Pouches Flavour Comparison Table (2026)
| Flavour | Profile | Nicotine Strengths | Alternix Score |
|---|---|---|---|
| Sweet spearmint, cool finish | 6mg, 9mg, 11mg | ⭐⭐⭐⭐ | |
| Rich, sweet and tangy raspberry | 6mg, 9mg | ⭐⭐⭐⭐⭐ | |
| Peppermint and menthol | 9mg, 11mg | ⭐⭐⭐ | |
| Mixed berries with menthol | 9mg, 11mg | ⭐⭐⭐⭐⭐ | |
| Soft peppermint, candy-like | 6mg, 9mg, 11mg | ⭐⭐⭐ | |
| Punchy tropical fruit blend | 6mg, 9mg | ⭐⭐⭐⭐⭐ | |
| Pear with sharp citrus notes | 6mg, 9mg | ⭐⭐⭐⭐ | |
| Juicy, light melon | 6mg, 9mg | ⭐⭐⭐⭐ | |
| Citrus, cinnamon, vanilla, soda fizz | 6mg, 9mg | ⭐⭐⭐⭐⭐ | |
| Clean, natural ripe blueberry | 6mg, 9mg | ⭐⭐⭐⭐½ |
4. Nordic Spirit Flavours Ranked: The Review
Nordic Spirit covers a wide range of flavours, from fruit to menthols to combinations of both of them. Here at Alternix, we took out the heavy lifting of deciding on a flavour. We have ranked them from 1-10, based on several relevant factors you need to consider when deciding. Should we dig in? We will stop rambling now.
First Impressions
Within a minute of placing this nicotine pouch under my lip, my taste buds were met with an instantaneous cool and ever-so-sweet flavour that reminded me of a Wrigleys Spearmint chewing gum. I typically only ever like nicotine pouches with menthol if a fruit flavour accompanies them, but due to the sweetness and subtleness of this flavour, I wasn’t too thrown off in my pursuit of satisfying my nicotine cravings.
How long does the flavour take to develop?
Honestly, as mentioned previously, as it’s a standalone menthol flavour, it actually doesn’t take long. Within a minute or two, you can taste the spearmint; within the ten-minute mark, however, it does reach its peak in flavour, which remains constant.
How long does it last for?
The flavour remained unchanged until the time it was time to take it out. At no point did I want to remove it due to loss of flavour. I easily got the full thirty minutes out of it.
Who would like this?
We would expect nicotine users who are moving away from cigarettes to enjoy this flavour, as it’s easy to wrap your head around for a flavour profile. It’s not overly complex and is not multi-layered, which could be a potential drawback for recent quitters.
Sweet, accurate spearmint flavourUniform flavour throughout the experienceSubtle flavour, not too aggressive on the palette, providing a gentle, clean and refreshing experience
Less sweet, to appeal to less complex flavour palettesCould be combined with another cooling flavour for a more enhanced, layered experience
New nicotine pouch users, as they are easier to buy into initially, flavour-wise. Delivers a similar taste to Spearmint chewing gumPeople who use nicotine pouches all day can repeatedly be used without flavour fatigue due to their simplicityThose working in professional settings and users who are looking for a discreet experience, due to their flavour, no lingering ‘bad odour’ on breathFirst impressions
My first impressions of the Raspberry Nordic Spirit pouches are incredibly rich from the jump. Within the first five minutes, I was met with an overwhelmingly sweet and sour burst of raspberry flavour. Being a lover of fruit flavours in particular, I was blown away by this flavour's intensity.
How long does the flavour take to develop?
Again, there is no surprise how quickly the flavour takes to develop. Just from opening the tub, I was met with such a sweet and fruity scent of raspberries. I would say within the 2-5 minute time range, my taste buds were taken into a forest of raspberries.
How long does it last for?
I was thrilled to find out that these pouches lasted ages with a consistent flavour from the beginning to the end. There was a minuscule drop-off at the very end, but that is to be expected.
Who would like this?
We would say the perfect candidate for this flavour and nicotine strength is those who are switching from vaping to pouches. In particular, vapers who love fruity flavours.
We love the natural sweetness of the raspberry flavour, it doesn’t taste artificialHow quickly the flavour develops and how long it stays consistent throughoutThe intense berry flavour masks any bitter taste of nicotineSome may say the flavour is too sweet for their particular preferenceLonger-lasting flavour - users have reported would be good if it lasted the full 60 minutes in terms of flavour deliveryFruit loversDiscretionUsers switching over from vaping who want a flavour that they are familiar withFirst impressions
My oh my, where do I start? The Frost Mint Nordic Spirit pouches are ultra-punchy in flavour! I’m personally not a massive fan of menthol flavours, but as these pouches combine menthol and peppermint, shockingly, the layering makes them more interesting in taste.
How long does the flavour take to develop?
I mean, menthol and peppermint came through as soon as the pouch touched my gum, so I’d say easily within the first two minutes, you’ll know what you have signed up for.
How long does it last for?
In comparison to the spearmint and raspberry flavours, the Frosty Mint flavour lasted at least ten minutes longer. I received at least forty minutes of substantial flavour.
Who would like this?
I'd say the Frosty Mint pouches by Nordic Spirit are perfect for previous smokers who thoroughly enjoyed menthol cigarettes pre-ban and vapers who love standalone menthol flavours, who now want to try out an alternative nicotine replacement tool.
How intense and refreshing the flavour is. Doubles up as a great palate cleanserHow flush they sit and how comfortable they feelBoth nicotine strengths (strong) and (extra strong) remain smooth and don’t feel “too much”Due to the intense menthol provided + natural stinging sensation nicotine pouches deliver, some users have reported it being overwhelmingMay be too much to new usersVapers who are used to menthol flavoursNicotine users who desire a strong or extra strong amount of nicFirst impressions
So far, I would have to say Frosty Berries is my personal favourite from the previous bunch. It is sweet, but it is also perfectly balanced with the right amount of menthol. If I had to pinpoint what berries came through, I'd say raspberry and blueberry stood out prominently.
How long does the flavour take to develop?
The Frosted Berry pouches are taken from the Nordic Spirit moist range, meaning that, honestly, this lovely flavour is released almost immediately.
How long does it last for?
Sadly, the flavour faded in just twenty minutes for me, which was a shame considering the flavour is so good!
Who would like this?
Users who are looking for nicotine pouches that combine fruit with menthol flavourings. Experienced and moderate users could also benefit from purchasing these pouches, as they are available in 9mg or 11mg per pouch.
We especially liked how balanced the ratio of menthol to berry wasThe cooling agent was invigoratingHow long the flavour lasted, would have liked to get at least thirty minutes with the full flavourSlight medicinal taste reportedThose who are looking for pouches that combine fruit with mentholUsers seeking pouches that are strong or extra strong may not be suitable for the more beginner userFirst impressions
I must state the fact again, I typically won’t go for standalone mint or menthol flavours when it comes to my personal preference; however, I must state that these mint-flavoured pouches were actually okay. They reminded me a lot of the green packet of Trebor Soft Mints - a candy-like peppermint taste that isn't too overpowering.
How long does the flavour take to develop?
Within a few minutes, my taste buds were coated with a refreshing burst of a sweet-flavoured mint. It wasn't instant, but it may as well have been.
How long does it last for?
Personally, I would say the flavour lasted around forty minutes before it began to drop-off which is great for a single pouch.
Who would like this?
I would say these Mint flavoured pouches are great for nicotine users who prefer simple flavours, i.e., standalone mint flavours. It’s a perfect flavour to get used to the nicotine pouch experience as it is subtle and not too overwhelming.
We liked how simple this flavour was. Not too overpowering of a menthol flavourVariety of strengths to choose from, 6mg, 9mg and 11mg - appealing to nicotine users at all stagesMenthol could have been slightly stronger for those looking for a more refreshing experienceCould have been apart of the ‘moist’ range for a faster and more intense flavour/nicotine releaseNicotine users at any stage of dependenceVapers used to menthol flavours/who want the easiest stepping stone into trying out nicotine pouchesFirst impressions
I love fruity flavours myself, so it was no surprise that the Tropical Mix option was one of my favourites, if not my favourite in the range. Each pouch is the correct mix of citrus flavours and sweet remnants. I honestly enjoyed every second from a single pouch. As soon as one was done, I quickly reached for the second pouch. Do not judge me.
How long does the flavour take to develop?
I was pleasantly surprised that the flavour became so intense so quickly; within five to ten minutes, the peak of the optimal flavour delivery was reached. Think Caribbean Crush by Lucozade!
How long does it last for?
Within thirty to thirty-five minutes, I would say the flavour started to dissipate, which, to be fair, was slightly disappointing considering how nice the flavour was. I would have liked to get even more time out of them.
Who would like this?
Vapers who enjoy fruit flavours/ current cigarette smokers who want a flavour in pouches that tastes nice whilst also having their nicotine cravings satisfied.
We particularly liked how layered the fruit profile is here, tastier than a standalone fruit flavourMoisture of the pouch, flavour comes through thick and fast, also feels comfortable under the lipSome users may find the flavour too intense or ‘artificial’ tastingWould be better if the flavour lasted a little longerNicotine users who love fruity flavours (vapers) / who now want to try out pouches as an alternative way of seeking nicotine satisfactionUsers who are seeking variety in flavour from the nicotine pouches they chooseFirst impressions
This is a really interesting flavour combination, just from popping open the tub, I was met with a punchy serving of citrus-heavy notes, dampened ever so slightly with a crisp and refreshing addition of pear. Once I put this pouch underneath my lip, I was met with an intense pairing of pear and I'd say lemon infused together. It’s fruity, fresh and subtle all at the same time!
How long does the flavour take to develop?
The flavour reaches full capacity in roughly ten to fifteen minutes. At the fifteen-minute mark is where the flavour is both bright and brilliant.
How long does it last for?
I would say the flavour remains full throttle up until the 35-minute mark. Although these pouches can stay in position up to sixty minutes, I'd say this was the point I started noticing the flavour begin to fall to the wayside.
Who would like this?
These pouches are great for those transitioning from smoking/vaping to pouches, as they are fruity but not overpowering. They are also available in two different nicotine strengths, meeting your needs exactly where they are at.
Fruit flavour combo that is light in flavour, not too overpoweringMoist pouch format provides instant flavour and comfort under the lipSome users may find the pouches' layered flavouring too intense or overpoweringFlavour doesn’t last as long as menthol flavours, for e.g, could last a little longer for maximum fulfilmentUsers who are looking for a nicotine pouch flavour which can be enjoyed all dayEx vapers/smokers who are looking to make the switch over - flavour simple enough to appeal to newbiesFirst impressions
Within a few minutes of placing the pouch underneath my lip, a subtle taste of melon reared its head. It was sweet and juicy, but not too overpowering and also surprisingly not too artificial tasting.
How long does the flavour take to develop?
Due to the pouch's intense moisture, the flavour develops very quickly, I would say within a few minutes, with fifteen minutes being the peak.
How long does it last for?
I’d say for me, the flavour started to drop-off at the forty-minute mark, but due to the pouch's general sweetness, I left it the full hour mark, and it was still pleasant to be fair.
Who would like this?
These melon-flavoured pouches are great for individuals who are after a fruity flavour that isn't overpowering or candy-like.
Clean and refreshing taste of melon that stays consistent throughout the experienceComfortable, sits perfectly under the lipFor flavour enthusiasts, flavour could be punchier and more intenseFor users seeking more nicotine, 6mg or 9mg may not cut the mark; an 11mg option would helpAnyone making the switch from fruit-flavoured vapesWork or social settings where discretion is requiredFirst impressions
Within a few seconds of the pouch sitting in place, a sharp and tantalising burst of citrus cuts through, and within a few minutes, a warm and comforting taste of cinnamon follows through. The addition of vanilla balances things out perfectly. Oh, and how could I forget the sparkling sensation of soda that sits beneath all these contrasting flavours? It’s a yes from me!
How long does the flavour take to develop?
You can expect these pouches to reach optimal flavour in just ten minutes. The citrus comes first, followed by the cinnamon, then vanilla, with a soda sprinkle staying consistent from the jump.
How long does it last for?
The flavour lasted me roughly around 35-45 minutes; instead of a sudden drop-off in flavour, it's more of a gradual fade.
Who would like this?
The pouches are great for those who are looking for a unique flavour profile. This flavour perfectly balances sweetness with sophistication.
Fizz feels real - like drinking a tall glass of cola on a summer's dayCinnamon addition is warming and comforting - not too harsh as some may anticipateFlavour, again, could last a little longerThose seeking a flavourful and bold flavourLovers of more ‘traditional’ flavour profilesFirst impressions
Straight away, I was met with a mouthful of bold blueberry after initial placement, lovely. From opening the tub, the natural scent of blueberry is immense!
How long does the flavour take to develop?
Blueberry is noticeable immediately on placement. Within about one to two minutes, the profile feels fuller and rounder. After that, it remains steady rather than shifting.
How long does it last for?
The flavour stays strong and clear for roughly 35 to 45 minutes. It fades gradually instead of dropping off suddenly. Even near the end, a gentle blueberry note remains.
Who would like this?
This suits users who prefer simple, clean fruit flavours with no extras. It will appeal to blueberry fans who dislike mint, spice, or fizz. Both newer and regular users can enjoy it thanks to the two strengths.
The blueberry tastes natural and not overly artificialThe slim pouches are comfortable, and the moisture level is reliableThe simplicity may feel too basic for users who want complex blendsFlavour softens slightly after about 35 minutesIdeal for everyday use when you want something dependable and fuss-freeA great choice for fruit lovers who avoid mint-heavy pouches5. Where can I buy Nordic Spirit nicotine pouches in the UK?
Having learned about the distinct flavour profiles, it is now time to choose the Nordic Spirit nicotine pouch that is right for you. You can purchase Nordic Spirit pouches and a comprehensive range of high-quality nicotine alternatives from a variety of top brands, all available online at Alternix. We guarantee you will not find a more competitive offer anywhere else.
Discover our complete range of Nordic Spirit nicotine pouches today and explore the flavours firsthand.
Disclaimer: The content presented on www.alternix.com is for informational purposes only and is centered around nicotine pouches and heated tobacco products—alternatives to traditional smoking methods. The information provided on this website, including blog posts and social media interactions, is not intended as medical advice, nor should it substitute for professional medical guidance or treatment.
